Raise your hand if you’ve ever shown you loved someone by feeding them. I know I’m guilty!
Over the next few weeks we will explore what it means to love through food. We will also define what this means for our own love language and how it could be impacting our relationships for better or worse. Finally we will look at alternative ways to show affection and love in a non food related way.
Stay tuned!
Zen Recipe Corner
-Recipe Modifications suggested by a fabulous client!
This granola bar recipe is a kid pleaser here.
It freezes well for batch cooking quick/easy on-the-go snacks. I would suggest using parchment paper and a rolling pin to really tamp it down, b/c they turn out too crumbly if you don't pack them well. I sub Whole Wheat for All Pupouse flour, 1/4 c flax seeds & 2 scoops protein powder for the wheat germ, dried cherries for the raisins, 1/4 c almond butter & 1/3-1/2 c applesauce for the oil, and chopped, dried cherries for the raisins.
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